Keto Bake & Bowl
"San Francisco - Oakland"

Keto Bake & Bowl provides you to maintain your Keto diet. We prepare delicious high fat, moderate protein, & low carbohydrate meals and treats. We serve healthy fats to aid & maintain your path toward Ketosis. Every now & then, a craving comes a long for a sinfully rich dessert. Our Keto kitchen provides satisfying guilt free desserts that will help you stay on track with your daily net carb limit. We show transparency in our nutritional values including the net gram carb counts with every meal and keto dessert.

Breakfast
Soup
Burgers
Hot Bowls
Cold Bowls & Salads
Sides
Desserts
Beverages
  • Calories: 716 | Total Fat: 64g | Protein: 43g | NET CARB: 9g | Bacon, Cheese & Egg Sandwich with Arugula and Aioli served on a Low-carb Homemade KETO Bun with Green Salad. (Gluten Free)
  • Calories: 631 | Total Fat: 50g | Protein: 35g | NET CARB: 9g | Beef Sausage, Cheese, and Egg Sandwich with Arugula and Aioli served on a Low-carb Homemade KETO Bun with Green Salad. (Gluten Free)
  • Calories: 555 | Total Fat: 44g | Protein: 32g | NET CARB: 8g | Mushroom, Cheese and Egg Sandwich with Arugula and Aioli served on a Low-carb Homemade KETO Bun with Green Salad. (Gluten-Free, Vegetarian)
  • Calories: 576 | Total Fat: 55g | Protein: 39g | NET CARB: 3g | Bacon & Cheese Omelette served with Green Salad and Keto Chipotle Aioli. (Gluten Free
  • Calories: 448 | Total Fat: 35g | Protein: 27g | NET CARB: 3g | Beef Sausage & Cheese Omelette served with Green Salad and Keto Chipotle Aioli. (Gluten Free)
  • Calories: 335 | Total Fat: 22g | Protein: 25g | NET CARB: 2g | Mushroom & Cheese Omelette served with Green Salad and Keto Chipotle Aioli. (Gluten Free, Vegetarian)
  • Calories: 428 | Total Fat: 39g | Protein: 14g | NET CARB: 4g | Creamy broccoli soup with cheddar cheese. (Gluten Free)
  • Calories: 414 | Total Fat: 27g | Protein: 34g | NET CARB: 6g | Lettuce wrapped fresh grilled seasoned beef patty, cheddar, tomato, onion, pickles, and keto chipotle aioli. It comes with side of garlic fried cauliflower. (Gluten Free)
  • Calories: 780 | Total Fat: 57g I Protein: 53g | NET CARB: 11g | Homemade low-carb keto burger bun with fresh grilled seasoned beef patty, lettuce, cheddar, caramelized onion, grilled mushroom and keto chipotle aioli. It comes with side of garlic fried cauliflower. (Gluten Free)
  • Calories: 290 | Total Fat: 17g | Protein: 27g | NET CARB: 7g | Lettuce wrapped fresh grilled seasoned plant-based (vegan) patty, vegan cheddar, tomato, onion, pickles, and vegan chipotle aioli. It comes with side of garlic fried cauliflower. (Gluten Free, Vegan)
  • Calories: 655 | Total Fat: 55g | Protein: 28g | NET CARB: 7g | Zucchini noodles with homemade Alfredo sauce and spicy garlic shrimp. (Gluten Free)
  • Calories: 664 | Total Fat: 50g | Protein: 34g | NET CARB: 10g | Cauliflower rice, cilantro-lime marinated chicken, shredded lettuce, grilled rainbow bell peppers with red onions, Cheddar and Jack cheese. It comes with guacamole and lime. (Gluten Free)
  • Calories: 797 | Total Fat: 89g | Protein: 37g | NET CARB: 11g I Low-carb beef meatballs wrapped in fried eggplants, with homemade tomato sauce, served with cauliflower rice. It comes with cucumber-yogurt sauce. (Gluten Free)
  • Calories: 604 I Total Fat: 49g | Protein: 33g | NET CARB: 6g | Zucchini noodles with homemade Pesto sauce, pan roasted grape tomatoes and seasoned chicken. (Gluten Free)
  • Calories: 620 | Total Fat: 55g | Protein: 35g | NET CARB: 7g | Homemade tomato meat (ground beef) sauce and garlic labneh (yogurt cheese) served on a bed of roasted broccoli. (Gluten Free)
  • Calories: 690 I Total Fat: 65g I Protein: 39g I NET CARB:7g I Homemade tomato meat (ground beef) sauce and garlic labneh (yogurt cheese) served on a bed of fried cauliflower. (Gluten Free)
  • Calories: 534 I Total Fat: 49g I Protein: 25g I NET CARB: 9g I Plant-based meatballs, served with cauliflower rice and mediterranean salad with red onion, parsley, tomatoes, cucumber & avocado. (Gluten Free, Vegan)
  • Calories: 513 | Total Fat: 36g | Protein: 35g | NET CARB: 9g | Cauliflower rice and ground beef cooked with low-carb soy sauce and sesame oil, served with green onions, cucumber slices and sesame seeds. (Gluten Free)
  • Calories: 531 | Total Fat: 41g | Protein: 33g | NET CARB: 8g | Fresh grilled seasoned beef patty with caramelized onion, mushrooms and fried egg topped served with keto gravy over cauliflower rice with avocados. (Gluten Free)
  • Calories: 507 I Total Fat: 42g I Protein: 25g I NET CARB: 3g I Grilled seasoned chicken bites, served with mix greens and mediterranean salad with red onion, parsley, tomatoes, cucumber and sliced avocado. (Gluten Free)
  • Calories: 496 | Total Fat: 38g | Protein: 26g | NET CARB: 6g | Zucchini Spaghetti, bacon bites, boiled egg, avocado, grape tomato, green onion & parmesan with balsamic dressing. (Gluten Free)
  • Calories: 470 I Total Fat: 25g I Protein: 17g I NET CARB: 4g I Low-carb soy sauce baked tofu, served with mix greens and mediterranean salad with red onion, parsley, tomatoes, cucumber and sliced avocado. It comes with lemon-mustard dressing. (Gluten Free, Vegan)
  • Calories: 521 I Total Fat: 38g I Protein: 24g I NET CARB: 5g I Plant-based meatballs, served with mix greens and mediterranean salad with red onion, parsley, tomatoes, cucumber and sliced avocado. It comes with lemon-mustard dressing. (Gluten Free, Vegan)
  • Calories: 332 | Total Fat: 26g | Protein: 11g | NET CARB: 5g | Zucchini Spaghetti, mushroom, bell peppers, avocado, sesame seeds with lemon mustard dressing. (Gluten Free, Vegan)
  • Calories: 532 | Total Fat: 38g | Protein: 19g | NET CARB: 6g | Cauliflower rice, seasonal roasted vegetables, low-carb soy sauce baked tofu, and avocado. It comes with homemade satay (peanut) dressing. (Gluten Free, Vegan)
  • Calories: 292 | Total Fat: 36g | Protein: 7g | NET CARB: 6g | Garlic seasoned fried cauliflower. It comes with creamy tahini (sesame) sauce and fresh parsley. (Gluten Free, Vegan)
  • Calories: 180 | Total Fat: 8g | Protein: 3g | NET CARB: 5g | Mix seasonal oven-roasted vegetables with fresh lemon mustard dressing. (Gluten Free, Vegan)
  • Calories: 202 | Total Fat: 16g | Protein: 6g | NET CARB: 4g | Pan roasted creamy sliced mushroom, with parmesan, red pepper and fresh parsley. (Gluten Free)
  • Calories: 300 | Total Fat: 30g | Protein: 25g | NET CARB: 4g | Thick yogurt dip with cheese, butter, garlic, mint, and fresh dill. (Gluten Free)
  • Calories: 178 | Total Fat: 16g | Protein: 3g | NET CARB: 2g | Homemade creamy avocado dip with, onion, tomato, cilantro, lime, salt, and black pepper. (Gluten Free, Vegan)
  • Calories: 40 | Total Fat: 0.5g | Protein: 1.6g | NET CARB: 4g | Homemade tomato and chili based spicy sauce. (Guten Free, Vegan)
  • Calories: 86 | Total Fat: 7g | Protein: 6g | NET CARB: 0.2g | 2 slices applewood smoked bacon. (Gluten Free)
  • Calories: 120 | Total Fat: 12g I Protein: 1.5g | NET CARB: 1.5g | 1/2 medium sliced avocado. (Gluten Free, Vegan)
  • Calories: 78 | Total Fat: 5g | Protein: 6g | NET CARB: 0.5g I 1 pcs hard boiled large egg. (Gluten Free)
  • Calories: 165 | Total Fat: 16g | Protein: 4g | NET CARB: 2g | Almond flour based, homemade gluten-free cookie. (Made with organic 'Monk Fruit' sweetener!)
  • Calories: 146 | Total Fat: 13g | Protein: 5g | NET CARB: 3g | Almond flour-based, homemade gluten-free, and VEGAN cookie. (Made with organic 'Monk Fruit' sweetener!)
  • Calories: 135 | Total Fat: 14g | Protein: 3g | NET CARB: 1g | Almond flour based, homemade gluten-free brownie. (Made with organic 'Monk Fruit' sweetener!)
  • Calories: 225 | Total Fat: 23g | Protein: 4g | NET CARB: 2g | Almond flour-based, homemade gluten-free cupcake. (Made with organic 'Monk Fruit' sweetener!)
  • Calories: 222 | Total Fat: 23g | Protein: 3g | NET CARB: 1g | Almond flour-based, homemade gluten-free cupcake. (Made with organic 'Monk Fruit' sweetener!)
  • Calories: 165 | Total Fat: 16g | Protein: 4g | NET CARB: 2g | Almond flour based, homemade gluten-free cookie. (Made with organic 'Monk Fruit' sweetener!)
  • Calories: 225 | Total Fat: 23g | Protein: 4g | NET CARB: 2g | Almond flour-based, homemade gluten-free cupcake. (Made with organic 'Monk Fruit' sweetener!)
  • Calories: 146 | Total Fat: 13g | Protein: 5g | NET CARB: 3g | Almond flour-based, homemade gluten-free, and VEGAN cookie. (Made with organic 'Monk Fruit' sweetener!)
  • Pure Water
  • San Pellegrino
  • Diet Coke
  • Ice Green Tea
  • Antioxidant Drink
  • Calories: 7 I Total Fat: 0g I Protein: 0g I NET CARB: 2g I Homemade, sugar-free healthy lemonade. (Keto, Gluten Free, Vegan) Made with Monk fruit sweetener.